Stress Less Camp

Service Description

Spread Your Wings is a unique and extraordinary mindfulness experience for children of all ages. Our program builds character development that advances social and emotional wellness through: - Breathing Exercises - Mindful Speaking - Active Listening - Emotional Balance - Body Awareness - Yoga - Meditation - Teamwork - Decision Making - Character Development - Goal Setting - And More! During this one week program we will explore our emotions and create our own tools to help manage them. Each day we will make a different tool to aid us with different exercises that direct our emotions in positive ways. With these tools each student will be able to create their own "Calming Corner" at home. *Class Schedule* 08/21 - 10:00am - 12:00pm 08/22 - 10:00am - 12:00pm 08/23 - 10:00am - 12:00pm 08/24 - 10:00am - 12:00pm 08/25 - 10:00am - 12:00pm

Contact Details